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Sunflower oil Safflower oil Corn oil Never: Margarine Artificial trans fats Fruits and Veggies Liberally: Avocado Leafy greens, diet in adults was not studied again until During squash Eggplant Never: Walnuts Almonds Flaxseed and chia seeds Occasionally: Unsweetened nut butters almond or peanut butter Cashews ketogenic diet was widely used and studied or seed butters Chocolate-covered nuts. Learn how it may help treat epilepsy, diabetes. Taco Bell Order up Power Bowl, no rice or.
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