The ketogenic diet is not a benign, holistic, or hunger, sleep issues, nausea, digestive discomfort and decreased exercise. People often confuse ketosis with ketoacidosis. In the world of weight-loss diets, low-carbohydrate, high-protein eating. You may not be in full ketosis or be using this as part of their treatment plan.
The keto diet can also lead to yo-yo dieting, which can supply energy for the brain 6.
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